Our specialized services & disciplines
Explore our holistic care disciplines. All appointments can be booked directly online via our Jane App patient portal.
Most PopularRegistered Massage Therapy (RMT)
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues, relieving muscle tension and pain, increasing flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints. Most massage therapists often incorporate a number of complementary therapies within their treatment session in order to help their clients heal from injury and pain.
- Relieves muscle stiffness & back/neck tightness
- Accelerates recovery post-workout
- Improves overall posture & joint flexibility
Integrated Physiotherapy
Physiotherapists combine in-depth knowledge of how the body works with specialized hands-on skills to assess, diagnose and treat symptoms of illness, injury or disability. Your physiotherapist's assessment may include measures of body functions, strength and weakness testing, and analysis of gait, posture, balance, joint range of motion, and functional movement.
- Restores full functional range of motion
- Custom exercise rehabilitation routine
- Targeted pain management & injury prevention
Manual Osteopathy
Osteopathy is a treatment that focuses on the body as a whole. It uses the idea that the body functions as a unit, not just as separate entities. Osteopathy treats the restriction of motion within the body which is often due to traumatic or postural stress causing muscle tension and pulling on the soft tissues of the body. Our practitioners use specific techniques to improve functions of the body's structure, muscles, tissues, organs, and the movement of bodily fluids. This variety means that a greater scope of conditions can be treated by using osteopathy.
- Promotes natural physiological self-healing
- Relieves chronic migraine & spinal stress
- Gently balances nervous & circulatory systems
Fascial Stretch Therapy (FST)
Fascial Stretch Therapy is one of the fastest, most effective and pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness and sports.
- Instant sensation of lightness & joint decompression
- Extends athletic range of motion
- Non-invasive & deeply relaxing
Signature ProtocolClinical Acupuncture
Clinical Acupuncture is a specialized whole-body acupuncture system targeting both acute and chronic conditions. This unique protocol uses precise needle placements alongside massage, cupping, and gua sha techniques to relieve pain, reduce inflammation, improve circulation, and restore structural balance. As a holistic whole-body treatment, it also supports the nervous and digestive systems, so patients may experience better sleep, improved digestion, and reduced stress — all essential for lasting recovery and peak performance.
- Relieves acute & chronic pain naturally
- Reduces inflammation & improves circulation
- Supports sleep, digestion & nervous system balance
Frequently asked questions
Are treatments covered by private health insurance?
Yes! Registered Massage Therapy (RMT), Physiotherapy, and Osteopathy are typically covered under extended health insurance plans in Ontario. We issue official receipts for easy insurance claims.
Can I receive multiple treatments on the same day?
Absolutely. Many patients combine Fascial Stretch Therapy with Massage or Physiotherapy for optimal neuromuscular release. Our concierge team can coordinate sequential bookings.